You Grow Girlâ„¢


Cooking with Plants



Tofu Smoothie
By Abigail Kelly

Here's a great vegan shake for a hot summer day

Ingredients

  • 1/3 block silken tofu
  • 1 cup mixed fresh berries
  • 1 ripe banana, broken up into bits
  • 2 cups orange juice

Instructions

Throw all ingredients into a blender and blend. Add more OJ as necessary. Enjoy!

Note: You can also make this recipe year-round with frozen fruit.



Abby lives in Brooklyn and spent a year whining to anybody who would listen about not having a yard, before realizing that her roof is the perfect place to learn how to garden. She divides her time between dabbling, being way too busy, and being a total couch potato. You can view some of her dabbling at her site.






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