For the Love of Nasturtiums

I was on Martha Stewart Radio today to talk about my new book about growing herbs and edible flowers. The question was asked, “What is your favourite edible flower?” and I replied, without hesitation, “Nasturtiums, hands down.

Of course, now as I am typing this, I am hesitating, “But wait… what about roses? You really like roses. Don’t forget violas! You lose your mind over them in the springtime. Scented geraniums… you can’t live without them.” And so on…

Were I stranded on a desert island with only one edible flower at my disposal… I’d probably choose lavender. Okay, bad example.

No, really. I often choose nasturtium when asked this question and I think it comes down to the unexpected. Most people expect edible flowers to taste kind of sweet, floral, and a little bit weird, which is how many flowers smell. When I hold out a nasturtium, which does not have a particularly strong smell, and ask a friend to eat it, no one ever anticipates that their tongue will be met with a burst of sweetness and a spicy, radish-like kick.

Nasturtiums are fun, perhaps more-so than other flowers.

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Mother May I, Make a Kombucha SCOBY

Shortly after my fermentation obsession kicked in full-throttle, I became interested in Kombucha, a fermented beverage that enjoyed its moment in the spotlight as a health food fad through the 90s and again in the early 2000s. Having managed to skip over it entirely due to the rigorous sugar-free diet I was on back when the craze was at its peak, I bought a bottle of a commercial brand so that I could finally find out what all of the fuss was about. Since tasting it I have come to the conclusion that the tangy, fizzy beverage is enjoyable enough, but my real interest lies in the process of making it.

Kombucha is a sweet and sour drink that is made by placing an ugly, deformed, gelatinous mass that eerily resembles regurgitated rubber (hungry yet?), known as a mother or SCOBY (Symbiotic Culture of Bacteria and Yeast) into a vessel of sweetened black tea. Over time the SCOBY feeds on the sugars, resulting in a bubbly drink with a mild, vinegar-like bite.

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Make Your Own Herbal Bath Tea

This is an old project that I originally posted to this site back in the early 2000′s. It was lost when we switched over to a new design, but I’ve brought it back in time for holiday gift-making. (p.s. the photos are small due to the original page design)

You can expect a few more oldies, but goodies to appear here over the next week.

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This is a simple, but satisfying gift to make using herbs grown in your own garden. I’ve been making them for years and can fire off a large batch in one night. It’s the perfect gift for those who bathe — which is just about everyone.

    What You Need:

  • Cotton muslin or pre-made resealable tea bags (large size).
  • Ribbon or string
  • An assortment of herbs (see recipes below)
  • Essential oils (optional)
  • Rolled oats, epsom salts, sea salt (see below).
  • Cellophane bags, cellophane roll, other packaging.

To make the bags you will first require some unbleached cotton muslin. Other cotton fabrics can be used, but I prefer this kind the most because it is dirt cheap ($2.00 and change for a yard or cheaper if you buy scraps from the ends bin) and has an open weave that holds in herbs yet allows their goodness to leach out easily into bathwater. In the past I have purchased ribbon (I’ll explain its use later), but this year I found some nice seam binding tape in earth tones for a very good price (29 cents a yard).

If you don’t want to sew you can purchase special large-sized, sealable tea bags made especially for this purpose. They are relatively cheap to buy and can be sealed with an iron. However, I guarantee you that even the most inexperienced sewer can make this. Keep in mind that it is going to be used a few times and eventually tossed into the compost heap. Precision is not necessary.
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Heck Yeah! Pickle Obsessive

My fermenting obsession continues to play out at a fever pitch. The honey wine is kicking ass and I just purchased 4lbs of parsnips from the farmers’ market with a loose plan to make parsnip wine. The book, (“Country Wines” 1953) speaks very highly of this particular brew.

Thanks to Paula, who sent me a link to the video (above) featuring Alex Hozven, the proprietor of a pickling business called The Cultured Pickle Shop, in Berkeley, CA (How many more reasons do I need to get my butt out to Berkeley?). Her enthusiasm is infectious and her ideas… Let me put it this way: fermentation is a great, wild world and I am only just barely beginning to scratch its surface.

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A Bounty of Jerusalem Artichokes

Last weekend while preparing a medley of roasted root vegetables for lunch, I popped outside to collect fresh herbs, as I often do, a pair of scissors in hand.

Living in a place where I can see the garden from the kitchen and simply pop outside to pick herbs on a whim was the dream I had when we were looking for our next place to live. While there was a long list of criteria that superseded this small point, it was ultimately this vision that kept popping up in my mind as an ideal.

Prior to that there was always some barrier. In the apartment there was a separation between our living quarters and the rooftop garden. I was never able to look out at it fondly from indoors and popping out for herbs wasn’t really difficult, but it wasn’t accessible in the way our garden is now. Furthermore, a good portion of my herbs were grown in-ground at the community garden plot, which meant planning ahead and cooking with fresh herbs that weren’t minutes or even seconds off of the plant as they are now. It’s one of those small differences that makes me feel happy and grateful to have found this house, regardless of its many (MANY) faults. We’ve affectionately named it “Home of the Half-Assed” for a reason.

But I digress (as always). The real reason for this post wasn’t to tell you about the garden or my small dream. It was to say that while I was outside collecting herbs, I remembered the Jerusalem artichokes that have been waiting in the ground to be harvested. These chunky tubers taste best after they’ve been touched by the cold weather, but I will admit that the real reason I had put off harvesting them was that I was afraid to face the sheer quantity of tubers that are lurking below the surface, and the work I will need to do to preserve some of them. I’m still dealing with the tomatoes, believe it or not!
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