Heck Yeah! Mint and Rose Petals in Persian Cuisine

There’s so much that I experience on a weekly basis while at home or travelling that is related to plants and food that doesn’t seem to have a place here… but should. As a result of this oversight, I’ve decided to start a regular feature called, Heck Yeah! that’s devoted to the simple, yet wonderful things that are worth a mention.

The inaugural Heck Yeah! comes from an impromptu dinner I enjoyed last Friday here in Toronto at a Persian restaurant called The Pomegranate. The atmosphere and food was inspiring, most especially the use of herbs. I came away from our meal full of enthusiasm for Persian food and some new ways to use up the herbs I grow in abundance in my garden. Luck was on our side and we arrived hoping for a table just after someone had cancelled. If you’d like to experience the food for yourself, I’d suggest making a reservation. Tables fill up fast.

Please forgive the poor quality of these images. They were taken with my phone’s camera in very low mood lighting.

Doogh

I thought I’d tried every yoghurt-based beverage out there, and then I found doogh. More savoury than sweet, doogh is a refreshing combination of yoghurt and carbonated water, flavoured with dried herbs and spices. I believe mine was topped with dried and ground mint and rose petals, but I have since researched out recipes that include cumin and cardamon. I’m sure there are other secret ingredients and variations as well.

Persian Mint Tea

My friend Jen enjoyed a classic Persian mint tea, which is a simple drink (fresh mint leaves brewed in hot water) made special by this beautiful presentation. We both agreed that when it comes to food and drink, the rituals are as important as the food itself.

Rose Water and Pistachio Ice Cream with Pomegranate

After a large and satisfying meal, I didn’t think I had the room left for dessert, yet I could not walk away without trying the house rose water ice cream. The portion was generous — enough for 4 people — but we managed to devour it all between two of us, and on full stomachs no less.

Roses are an under-used flavour in Western cooking. One of my goals for my forthcoming herbs and edible flowers book, “Easy Growing: Organic Herbs and Edible Flowers from Small Spaces” was to encourage more people to make culinary use of the roses that they grow. A scoop of rose petal ice cream at a night market in Oaxaca, Mexico back in April 2000 was my introduction to this fragrant ingredient and the way I would suggest first trying the flavour if you’re unsure about eating it for the first time.

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Preserving the Harvest Chat Transcript

Probably my favourite part about giving presentations and running workshops is the one-on-one chatting that happens with fellow gardeners and aspiring gardeners afterward. I love those moments connecting directly with other people who share the same excitement and passion. I love hearing about what they’re doing and the look of satisfaction on their faces is contagious.

For that reason Seedchat turned out to be one of the highlights of my week. The transcript is now online, so you can still be in on the conversation even if Twitter isn’t your cup of tea.

I’ve compiled a few of my favourite tips below:

  • Herbs That Dry Easily: Lemon verbena, ‘Dark Opal’ and ‘Purple Ruffles’ basil. We dry and use oregano, marjoram, and thyme year-round in cooking. Lemon balm, mint, anise-hyssop & lemongrass for tea. Also: lavender, calendula petals, rosemary, sage, winter savory, dill seed, citrus peels….
  • Lavender Syrup (you can do this with just about any herb): 1 cup water, 1 cup sugar, handful of lavender flowers. Bring to boil until thick. Let cool. Strain. Refrigerate
  • In response to the high cost of canning jars: Remember that they are reused over and over so your investment will pay off over time.
  • Herbal Vinegar: To a clean jar add: Sprigs of fresh tarragon and a few strips of lemon peel. Top with warm (not boiling) vinegar)

There are several more tips in the transcript including: preserving tomatoes, drying beans, drying herbs, uses for various herbs, favourite tomato varieties, harvesting seed, lots of good canning resource suggestions, thrifting for jars, addressing the fear around canning for the first time, making fermented drinks…

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Edible Roselle Update

With a heavy heart, I pulled up and composted the roselle plants (Hibiscus sabdariffa) this weekend.

They were done. The cold had become too much for them. Their leaves were turning crispy and dropping rapidly. Amazingly, the false roselle is still going and has not suffered the same damage. It seems to tolerate the cold better so I have left it in for the time being.

I had hoped to make sorrel (the drink) this winter using my own homegrown flowers, but alas none of the hibiscus plants made it that far. The two sabdariffa plants did produce tiny flower buds, but the cold came on and stopped their development before they could reach a mature size.

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Lemongrass: A Thrifty, Edible Grass for the Garden

Lemongrass (Cymbopogon citratus) has been making a yearly appearance in my garden in some way or another for some time now, but never like this. My new yard’s sun and sandy, well-draining soil turned out to be the perfect place to grow the sort of plant I have only seen in the tropics. Until now.


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Plants Want to Grow

While strolling through my neighbourhood, I recently came upon two rogue edibles, a basil plant and an amaranth that had escaped from front yard gardens nearby only to make a go at life in soiless conditions.

I found the basil growing in a crack between the curb and the road. An attempt to rescue it failed. That plant was rooted in there solidly! Basil are not the most forgiving herbs and can be a bit finicky about soil nutrition and water, so this find was a surprise.

I spotted the amaranth a few streets over growing out of the space between sidewalk blocks. This find comes as no surprise as amaranth can withstand a lot and their seeds (which are many) have the ability to scatter far and wide.

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